All Parts are Welcome: A Dissociative Living Journal-DID/OSDD/Parts/Ego State/Dissociation
All Parts are Welcome: A Dissociative Living Journal-DID/OSDD/Parts/Ego State/Dissociation
This is a journal for those with dissociative disorders and Dissociative Identity Disorder in order to work with other parts of the personality. This book helps to facilitate communication and cooperation with other parts of the personality. It is designed to be a semi-structured and semi-therapeutic book that can be used alone or in conjunction with therapy. This journal is not focused on integration of the parts.
The journal includes the following sections and features:
8.5" X 11" size
Table of Contents
Introduction from the Author
Introduction to each of the sections and general instructions on how to use each of the sections
Section covers that can be colored by the user
25 user profiles
Sections of the Journal:
Introduction
Message Board
System Rules
Parts Profiles
Parts Profiles
System Maps
Daily Tracker
Trigger Tracker
For the Body
Free Writing